How can I prevent childhood illnesses in my kids?

How can I prevent childhood illnesses in my kids?

There are several ways to prevent childhood illnesses, including ensuring vaccinations are up to date, promoting good hygiene, and encouraging a healthy diet.

What vaccinations are essential for children?

Essential vaccinations include those for measles, mumps, rubella (MMR), polio, and whooping cough, among others.

How can I promote good hygiene at home?

You can promote good hygiene by teaching your kids to wash their hands regularly, especially before meals and after using the bathroom.

What are some healthy foods I should include in their diet?

Include plenty of fruits, vegetables, whole grains, lean proteins, and dairy in their diet to support their immune system.

Are there any signs I should watch for that indicate my child is getting sick?

Yes, watch for symptoms like persistent cough, fever, unusual fatigue, or changes in appetite, and consult a doctor if concerned.