How can I find professional help for my eating issues?
It's great that you're seeking help! You can start by looking for a registered dietitian or a therapist who specializes in eating disorders.
What qualifications should I look for in a therapist?
Look for a therapist with experience in eating disorders, preferably licensed in psychology or counseling, and check their reviews.
Are there any online resources or support groups I can join?
Yes, there are many online support groups and resources. Websites like NEDA and Eating Disorder Hope offer valuable information and community support.
How do I know if I need professional help?
If your eating habits are affecting your physical health, emotional well-being, or daily life, it's a good idea to seek professional help.
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