What are cognitive biases and how do they affect our decision-making?

What are cognitive biases and how do they affect our decision-making?

Cognitive biases are systematic patterns of deviation from norm or rationality in judgment. They can lead to illogical conclusions.

Can you give me some examples of common cognitive biases?

Sure! Some common cognitive biases include confirmation bias, anchoring bias, and availability heuristic.

How can I recognize my own cognitive biases?

You can start by reflecting on your decision-making processes and questioning your assumptions. Keeping a journal can help.

Are there strategies to overcome cognitive biases?

Yes, strategies include seeking diverse perspectives, slowing down your decision-making, and being aware of your biases.

What impact do cognitive biases have on society?

Cognitive biases can influence public opinion, policy-making, and even interpersonal relationships, often leading to misunderstandings.