How do I pump breast milk effectively?
An example of an AI chatbot conversation about pumping breast milk.
How do I pump breast milk effectively?
To pump breast milk effectively, ensure you're in a comfortable position, use a good quality pump, and try to relax.
How often should I pump?
It's generally recommended to pump every 2-3 hours, especially in the early weeks to maintain your milk supply.
What are some tips for storing breast milk?
Store breast milk in clean, BPA-free containers. Label them with the date and use the oldest milk first.
Can I pump while breastfeeding?
Yes, you can pump while breastfeeding. This is called 'power pumping' and can help increase your milk supply.
What should I do if I have trouble pumping?
If you're having trouble, check the pump's fit, ensure you're relaxed, and consider consulting a lactation consultant for help.
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