What are some quick meal prep ideas for busy weekdays?
Here are a few ideas: 1) Overnight oats, 2) Grilled chicken with veggies, 3) Quinoa salad, 4) Stir-fried tofu.
Can you give me a recipe for the quinoa salad?
Sure! For a simple quinoa salad, cook 1 cup of quinoa, then mix it with diced cucumbers, cherry tomatoes, parsley, and a lemon vinaigrette.
How long does it take to prepare the quinoa salad?
It takes about 15-20 minutes to prepare the quinoa salad, including cooking the quinoa and chopping the veggies.
What can I add to make it more filling?
You can add chickpeas, avocado, or grilled chicken to make the quinoa salad more filling.
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