What are some quick plant-based snacks I can make?
Here are a few quick plant-based snacks you can try: hummus with veggies, almond butter on rice cakes, or a fruit smoothie.
Can you give me a recipe for one of those?
Sure! For a simple hummus: blend 1 can of chickpeas, 2 tbsp tahini, 1 garlic clove, juice of 1 lemon, and salt to taste.
What can I use instead of tahini?
You can substitute tahini with peanut butter, sunflower seed butter, or even just olive oil for a different flavor.
Are there any snacks that require no cooking?
Absolutely! You can have fresh fruit, nuts, or even whole grain crackers with avocado.
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