I've been feeling lost lately. How can I effectively reassess my personal goals?
It's great that you're taking the time to reflect! Start by listing your current goals and evaluating their relevance.
What criteria should I use to evaluate if my goals are still relevant?
Consider factors like your current values, life circumstances, and whether the goals still excite you or align with your vision.
How do I set new goals that are more aligned with my current situation?
Try using the SMART criteria: Specific, Measurable, Achievable, Relevant, and Time-bound to create clear and actionable goals.
Can you give me an example of a SMART goal?
Sure! Instead of saying 'I want to get fit,' a SMART goal would be 'I will exercise for 30 minutes, five times a week for the next three months.'
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