How can I tell if someone is experiencing emotional distress?
An example of an AI chatbot conversation about recognizing signs of emotional distress.
How can I tell if someone is experiencing emotional distress?
There are several signs to look for, such as changes in behavior, mood swings, withdrawal from social activities, and physical symptoms like fatigue.
What specific behaviors should I watch for?
You might notice increased irritability, sadness, or anxiety. They may also avoid friends or family and lose interest in activities they once enjoyed.
Are there any physical signs I should be aware of?
Yes, physical signs can include changes in sleep patterns, appetite changes, and unexplained aches or pains.
What should I do if I suspect someone is in distress?
It's important to approach them with care. Offer your support, listen without judgment, and encourage them to seek professional help if needed.
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