How can I tell if my friend is in trouble?
Look for changes in their behavior, mood, or communication. Are they withdrawing or acting differently?
What specific signs should I look for?
Signs can include increased irritability, lack of interest in activities, or changes in sleep and eating habits.
Should I confront them directly about my concerns?
It depends on your relationship. A gentle, supportive approach can encourage them to open up.
What if they deny having any problems?
If they deny it, let them know you're there for them. Sometimes just being a supportive friend is enough.
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