When should I encourage my friend to seek professional help?

I'm worried about my friend. When should I encourage them to seek professional help?

It's great that you're looking out for your friend. If they're experiencing persistent sadness, anxiety, or changes in behavior, it might be time to suggest professional help.

What if they don't think they need help?

That can be tough. You can express your concerns and share specific examples of their behavior that worry you. Sometimes, hearing it from a friend can make a difference.

Are there any signs I should look for?

Yes, look for signs like withdrawal from social activities, drastic mood changes, or difficulty in managing daily tasks. These can indicate they might benefit from professional support.

How can I approach the topic without making them upset?

Approach the conversation with empathy. Use 'I' statements, like 'I’ve noticed you seem down lately,' to express your concern without sounding accusatory.

Thanks! This is really helpful.

You're welcome! I'm glad I could help. Remember, being there for your friend is important.