How can I reduce my meat consumption?

How can I reduce my meat consumption?

You can start by incorporating more plant-based meals into your diet, like salads, grains, and legumes.

What are some easy meatless recipes I can try?

Some easy recipes include vegetable stir-fry, lentil soup, and chickpea salad. Would you like specific recipes?

Yes, please share a recipe for lentil soup.

Sure! For lentil soup, you'll need lentils, carrots, onions, garlic, vegetable broth, and spices. Sauté the veggies, add lentils and broth, and simmer until cooked.

How will reducing meat help the environment?

Reducing meat consumption can lower greenhouse gas emissions, decrease water usage, and reduce deforestation associated with livestock farming.