What are the best rehydration solutions for food poisoning?
An example of an AI chatbot conversation about rehydration solutions for food poisoning.
What are the best rehydration solutions for food poisoning?
The best rehydration solutions include oral rehydration salts (ORS), clear broths, and electrolyte drinks.
How do I prepare an oral rehydration solution at home?
You can mix 1 liter of clean water with 6 teaspoons of sugar and half a teaspoon of salt.
Are there any specific drinks I should avoid?
Yes, avoid caffeinated drinks, alcohol, and sugary sodas as they can worsen dehydration.
How often should I drink these solutions?
Drink small sips frequently, aiming for about 1 cup every 30 minutes until you feel better.
When should I see a doctor?
If symptoms persist for more than 24 hours, or if you experience severe dehydration, seek medical attention.
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