What resources are available for mental health support at work?
An example of an AI chatbot conversation about resources for mental health at work.
What resources are available for mental health support at work?
There are several resources available, including Employee Assistance Programs (EAPs), mental health days, and counseling services.
Can you tell me more about Employee Assistance Programs?
Sure! EAPs provide confidential support for employees dealing with personal or work-related issues, including mental health.
Are there any online resources or apps that can help?
Yes, there are many apps like Headspace and Calm, as well as online platforms like BetterHelp that offer mental health support.
How can I encourage my employer to provide better mental health resources?
You can suggest a survey to assess employee needs, present research on the benefits of mental health support, and propose specific programs.
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