What is the role of questions in therapy?
An example of an AI chatbot conversation about the importance of questions in therapeutic settings.
What is the role of questions in therapy?
Questions in therapy help clients explore their thoughts and feelings, facilitating deeper understanding and insight.
Can you give me examples of effective questions used in therapy?
Sure! Examples include: 'What do you feel when you think about that?' and 'How does that situation affect your daily life?'
Why are open-ended questions preferred over closed ones?
Open-ended questions encourage clients to express themselves more fully, leading to richer discussions and insights.
How can I use questions to improve my own self-reflection?
You can ask yourself questions like 'What do I truly want?' or 'What patterns do I notice in my behavior?' to enhance self-reflection.
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