How do I choose the right therapist for me?
An example of an AI chatbot conversation about choosing a therapist.
How do I choose the right therapist for me?
Choosing a therapist can be a personal journey. What specific qualities or issues are you looking to address?
I want someone who specializes in anxiety and is also LGBTQ+ friendly.
That's a great start! You can look for therapists who list anxiety as a specialty and check their profiles for inclusivity.
Should I consider their credentials and experience?
Absolutely! Credentials and experience are important. Look for licensed professionals with relevant experience in your areas of concern.
How do I know if I have a good connection with a therapist?
A good connection often feels comfortable and safe. Trust your instincts—if you feel heard and understood, that's a positive sign.
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