How can I find a therapist near me?
You can start by searching online directories like Psychology Today or using apps like BetterHelp. What type of therapy are you looking for?
I'm looking for someone who specializes in anxiety.
Great! You can filter your search on those platforms by specialty. Would you like help with that?
Yes, please! Can you guide me through the process?
Sure! First, go to Psychology Today and enter your location. Then, select 'Anxiety' under the specialties filter.
Thanks! How do I know if a therapist is right for me?
It's important to read reviews, check their credentials, and consider having an initial consultation to see if you feel comfortable.
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