Are herbal supplements safe to use?
While many herbal supplements are considered safe, their safety can vary based on the type, dosage, and individual health conditions.
What are some common side effects of herbal supplements?
Common side effects can include digestive issues, allergic reactions, and interactions with medications. It's important to consult a healthcare provider.
How do I know if a herbal supplement is of good quality?
Look for products that are third-party tested, have clear labeling, and are made by reputable manufacturers.
Can herbal supplements interact with prescription medications?
Yes, some herbal supplements can interact with medications, potentially altering their effectiveness or causing side effects.
What should I do if I experience side effects from a herbal supplement?
If you experience side effects, stop taking the supplement and consult a healthcare professional for advice.
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