How can I say no without feeling guilty?
An example of an AI chatbot conversation about saying no in various situations.
How can I say no without feeling guilty?
It's important to remember that saying no is a healthy boundary. You can be honest and polite.
What if it's a close friend asking for a favor?
In that case, you can express your appreciation for their friendship and explain your reasons clearly.
What if my boss asks me to work overtime?
You can say something like, 'I appreciate the opportunity, but I have prior commitments that I can't change.'
How do I handle family requests?
With family, it's best to be respectful but firm. You might say, 'I wish I could help, but I need to prioritize my own time right now.'
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