What is spaced repetition and how does it work?

What is spaced repetition and how does it work?

Spaced repetition is a learning technique that involves increasing intervals of review to enhance memory retention. It leverages the psychological spacing effect.

What does scientific research say about its effectiveness?

Research shows that spaced repetition significantly improves long-term retention compared to traditional study methods. Studies indicate that it can enhance recall by up to 50%.

Are there specific studies that support this?

Yes, several studies, including those by Cepeda et al. (2006) and Roediger & Butler (2011), provide strong evidence for the effectiveness of spaced repetition.

How can I implement spaced repetition in my study routine?

You can use flashcards with spaced repetition software like Anki or Quizlet, which automatically adjust the review intervals based on your performance.