How much screen time is healthy for teenagers?
An example of an AI chatbot conversation about screen time recommendations for teens.
How much screen time is healthy for teenagers?
The American Academy of Pediatrics recommends that teens should have no more than 1-2 hours of recreational screen time per day.
What are the effects of too much screen time on teens?
Excessive screen time can lead to issues like sleep problems, anxiety, and decreased physical activity.
How can I encourage my teen to reduce their screen time?
You can set limits, encourage outdoor activities, and engage in family activities that don't involve screens.
Are there any benefits to screen time for teens?
Yes, screen time can be beneficial for learning, socializing, and developing digital skills when used appropriately.
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