What are the recommended screen time limits for children of different ages?

What are the recommended screen time limits for children of different ages?

The American Academy of Pediatrics suggests no screen time for children under 18 months, except for video chatting. For toddlers aged 18-24 months, parents can introduce high-quality programming, but should watch it with them. For children aged 2 to 5, limit screen time to one hour per day of high-quality content, and for kids aged 6 and older, set consistent limits to ensure it doesn't interfere with sleep, physical activity, and other healthy behaviors.

What about teenagers? How much screen time is appropriate for them?

For teenagers, there isn't a specific limit, but it's important to encourage a balance. Screen time should not interfere with sleep, physical activity, and face-to-face interactions. Parents should discuss and set boundaries that work for their family.

Are there any specific activities that are better than others for screen time?

Yes! Educational content, interactive games, and creative activities like coding or art apps can be beneficial. It's also good to encourage family viewing or playing games together to foster interaction.

How can I monitor my child's screen time effectively?

You can use apps that track screen time, set parental controls, and have regular discussions with your child about their online activities. Establishing a family media plan can also help in managing screen time.