What are the recommended screen time limits for kids?
The American Academy of Pediatrics suggests no more than 1 hour of high-quality programming for children aged 2 to 5.
What about for teenagers?
For teenagers, it's recommended to balance screen time with other activities, but there isn't a strict limit. Encouraging healthy habits is key.
How can I encourage my kids to take breaks from screens?
You can set specific times for screen use, encourage outdoor activities, and model good screen habits yourself.
Are there any apps that can help monitor screen time?
Yes, there are several apps like Screen Time, Qustodio, and FamilyTime that can help you monitor and manage screen time.
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