How can I prevent seasonal allergies?
An example of an AI chatbot conversation about preventing seasonal allergies.
How can I prevent seasonal allergies?
To prevent seasonal allergies, consider staying indoors on high pollen days, using air purifiers, and keeping windows closed.
Are there any specific medications I should take?
Over-the-counter antihistamines like cetirizine or loratadine can help. Consult your doctor for personalized advice.
What about natural remedies?
Natural remedies include using saline nasal sprays, local honey, and staying hydrated. However, results may vary.
When is the best time to start prevention?
It's best to start prevention a few weeks before allergy season begins, as this can help reduce symptoms.
Can diet affect my allergies?
Yes, a healthy diet rich in omega-3 fatty acids and antioxidants may help reduce inflammation and allergy symptoms.
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