What are some seasonal foods I should try this fall?

What are some seasonal foods I should try this fall?

This fall, you should try pumpkins, apples, and Brussels sprouts. They are at their peak flavor and nutrition!

How can I incorporate these foods into my meals?

You can make pumpkin soup, apple crisp, or roasted Brussels sprouts as side dishes. They're delicious!

Are there any health benefits to eating seasonal foods?

Yes! Seasonal foods are often fresher, tastier, and packed with nutrients, plus they support local farmers.

What other seasonal foods are popular in winter?

In winter, consider trying root vegetables like carrots and beets, as well as citrus fruits like oranges and grapefruits.