What are some effective strategies for seizure prevention?
There are several strategies for seizure prevention, including medication adherence, lifestyle changes, and avoiding triggers.
Can you elaborate on lifestyle changes?
Sure! Lifestyle changes may include getting enough sleep, managing stress, avoiding alcohol, and maintaining a healthy diet.
What kind of diet is recommended?
A ketogenic diet is often recommended for some individuals, as it may help reduce seizures. However, consult a doctor first.
Are there any specific triggers I should be aware of?
Yes, common triggers include flashing lights, lack of sleep, stress, and certain medications. It's important to identify your personal triggers.
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