How can I practice self-care after ending a toxic friendship?
An example of an AI chatbot conversation about self-care after a toxic friendship.
How can I practice self-care after ending a toxic friendship?
It's important to prioritize your well-being. Start by reflecting on your feelings and allowing yourself to grieve the loss.
What activities can help me feel better?
Engaging in hobbies you love, spending time with supportive friends, or even journaling can be very therapeutic.
Should I talk to someone about my experience?
Yes, talking to a therapist or a trusted friend can provide you with support and help you process your emotions.
How long does it take to heal from this?
Healing is a personal journey and can vary. Be patient with yourself and focus on self-compassion.
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