What are some effective self-help CBT resources?
An example of an AI chatbot conversation about self-help resources for cognitive behavioral therapy.
What are some effective self-help CBT resources?
There are several great self-help resources for CBT, including books, apps, and online courses. Would you like recommendations for any specific type?
Yes, can you suggest some books?
Sure! Some popular CBT books include 'Feeling Good' by David D. Burns and 'The CBT Toolbox' by Lisa Dion. Would you like more details on any of these?
What about apps? Any good ones?
Absolutely! Apps like 'MoodKit', 'CBT Thought Diary', and 'Woebot' are highly rated for CBT techniques. Do you want to know how to use them?
Yes, that would be helpful!
Use ChatGPT in Telegram
Get this answer and more from ChatGPT in Telegram, try it for free!
Get Started For FreeWhat can MagicBuddy do?
The Friendly AI in Your Pocket
Powered by advanced language models trained on billions of online words and conversations, MagicBuddy delivers friendly and helpful chat on demand.
Ask questions and get answers. Crack jokes and get laughs. Or even get writing ideas and study help. MagicBuddy's conversational intelligence allows for a truly unique and useful chat experience.
Curious? Try these prompts:
Telegram's Best AI-Powered Chatbot
MagicBuddy is incredibly easy to use and the responses are lightning fast! 🥇
Impressive! MagicBuddy is my go-to AI assistant. It’s quick, accurate, and user-friendly.
Sending voice messages makes it easier to use in the middle of the day and the answers are super fast.
Love it! A friend of mine told me about it and it has made my life so much easier. It’s like having a helpful friend in my pocket!
I use 2 months already, simply amazing! MagicBuddy delivers answers in a snap. It’s a must-have tool for staying informed!
Game-changer! MagicBuddy’s speed and accuracy are unmatched. It’s my secret weapon for productivity
Talk to ChatGPT on Telegram
Say Hello to Your New Telegram BFF - Try MagicBuddy Free!
Get Started For Free