How can I manage my anxiety in relationships?
An example of an AI chatbot conversation about self-help tips for managing relationship anxiety.
How can I manage my anxiety in relationships?
It's common to feel anxious in relationships. Have you identified specific triggers for your anxiety?
I get anxious when I think about being vulnerable with my partner.
Vulnerability can be tough. Try starting with small, honest conversations to build trust gradually.
That makes sense. What if I still feel anxious even after trying?
If anxiety persists, consider practicing mindfulness or seeking support from a therapist to explore deeper issues.
Thank you! I'll definitely try those tips.
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