How can I reflect on a conflict I had with a friend?
An example of an AI chatbot conversation about self-reflection after a conflict.
How can I reflect on a conflict I had with a friend?
Start by identifying your feelings during the conflict. What emotions did you experience?
I felt hurt and frustrated. I think I reacted too quickly.
It's great that you recognize that. What do you think triggered your quick reaction?
I felt like my opinions weren't being valued.
Understanding that is key. How can you communicate your feelings to your friend in a constructive way?
I could try to express my feelings calmly and ask for their perspective.
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