What are sensory gardens and how can they help with therapy?

What are sensory gardens and how can they help with therapy?

Sensory gardens are designed to stimulate the senses through various plants, textures, and sounds. They can aid therapy by providing a calming environment, enhancing mood, and improving focus.

What types of plants are best for sensory gardens?

Some great plants for sensory gardens include lavender for its scent, lamb's ear for its soft texture, and colorful flowers like marigolds to attract butterflies.

How can I create a sensory garden at home?

Start by choosing a quiet space in your yard. Incorporate a variety of plants, add sensory elements like wind chimes or water features, and create pathways for exploration.

Are there specific benefits for children with autism?

Yes, sensory gardens can provide a safe space for children with autism to explore their senses, reduce anxiety, and improve social skills through interactive play.

Can sensory gardens be used in schools?

Absolutely! Sensory gardens in schools can enhance learning, provide a therapeutic space for students, and promote social interaction.