How can I set boundaries after someone has breached my trust?
Setting boundaries after a breach of trust is crucial for your emotional well-being. Start by identifying what specific behaviors you need to address.
What if the person doesn't respect my boundaries?
If they don't respect your boundaries, it's important to communicate clearly and assertively. You may need to reconsider the relationship.
Can you give me examples of boundaries I can set?
Sure! Examples include limiting communication, specifying topics that are off-limits, or deciding how much time you spend together.
How do I communicate these boundaries effectively?
Communicate your boundaries calmly and clearly. Use 'I' statements to express how their actions affect you, and be firm.
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