How can I set boundaries while volunteering?
Setting boundaries in volunteering is essential for maintaining your well-being. Start by identifying your limits regarding time, tasks, and emotional involvement.
What if I feel guilty for saying no?
It's normal to feel guilty, but remember that saying no is a form of self-care. You can't help others effectively if you're overwhelmed.
Can you give me some examples of boundaries I can set?
Sure! You can set boundaries like limiting your volunteering hours, specifying the types of tasks you’re comfortable with, or deciding not to take on additional responsibilities.
How do I communicate my boundaries to the team?
Communicate your boundaries clearly and assertively. You can say something like, 'I can commit to volunteering on Saturdays for 3 hours, but I can't take on more than that.'
What if my team doesn't respect my boundaries?
If your boundaries are not respected, it may be necessary to have a direct conversation with your team leader or reconsider your involvement.
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