How can I set boundaries on social media?

How can I set boundaries on social media?

Setting boundaries on social media is essential for your mental well-being. You can start by limiting your screen time, unfollowing accounts that don't bring you joy, and deciding when and how often to check your notifications.

What specific boundaries should I consider?

Consider boundaries like not sharing personal information, limiting interactions with negative people, and setting specific times for social media use.

How do I communicate these boundaries to my friends?

You can communicate your boundaries by having an open conversation. Explain why these boundaries are important to you and how they will help you maintain a healthier relationship with social media.

What if my friends don't respect my boundaries?

If your friends don't respect your boundaries, it's important to reinforce them. You might need to take a break from certain relationships or adjust your privacy settings to protect your space.