What are some shoe care tips for runners?
To keep your running shoes in top shape, regularly clean them, store them properly, and replace them when worn out.
How often should I clean my running shoes?
It's best to clean your running shoes every few weeks, or more often if they get muddy or wet.
What’s the best way to clean them?
Use a soft brush or cloth with mild soap and water. Avoid putting them in the washing machine.
How can I tell when it's time to replace my running shoes?
If you notice decreased cushioning, visible wear on the soles, or discomfort while running, it’s time to replace them.
Any tips for storing my running shoes?
Store them in a cool, dry place away from direct sunlight. Use shoe trees to help maintain their shape.
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