How can I tell if my baby is tired?
There are several signs that can indicate your baby is tired, such as rubbing their eyes, yawning, or becoming fussy.
What if my baby is not showing those signs?
Sometimes babies can be overtired and may not show typical signs. Look for changes in their behavior, like increased fussiness or difficulty settling down.
How long should my baby be awake before needing a nap?
It varies by age, but generally, younger babies need to nap every 1-2 hours of wake time, while older babies can stay awake longer.
What can I do to help my baby sleep better?
Establishing a consistent bedtime routine, creating a calm sleep environment, and watching for sleep cues can help your baby sleep better.
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