What are the signs my partner needs emotional support?
Some signs include withdrawal from activities, changes in mood, increased irritability, and expressing feelings of sadness.
How can I approach them about it?
You can start by expressing your concern and letting them know you're there to listen without judgment.
What if they don't want to talk?
It's important to respect their space. Let them know you're available when they're ready to talk.
Are there any specific questions I should ask?
You might ask how they're feeling lately or if there's anything on their mind they'd like to share.
What if I feel overwhelmed trying to support them?
It's okay to feel overwhelmed. Make sure to take care of your own emotional health and seek support if needed.
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