What are the signs of abuse and manipulation in a relationship?
Signs of abuse and manipulation can include constant criticism, gaslighting, isolation from friends and family, and controlling behavior.
How can I tell if I'm being gaslighted?
Gaslighting often involves someone making you doubt your own perceptions or feelings. If you frequently feel confused or question your reality, it might be a sign.
What should I do if I recognize these signs?
If you recognize these signs, it's important to seek support. Talk to trusted friends, family, or a professional who can help you.
Are there resources available for someone in an abusive relationship?
Yes, there are many resources available, including hotlines, support groups, and counseling services that specialize in abuse.
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