What are the signs of excessive screen time?
An example of an AI chatbot conversation about signs of excessive screen time.
What are the signs of excessive screen time?
Excessive screen time can lead to various signs, such as eye strain, headaches, and difficulty sleeping.
How can I tell if my child is spending too much time on screens?
Look for changes in behavior, like irritability, lack of interest in other activities, or trouble focusing.
What health issues can arise from too much screen time?
Health issues can include obesity, anxiety, depression, and impaired social skills.
What can I do to reduce screen time?
Set specific time limits, encourage outdoor activities, and create tech-free zones in your home.
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