What are the signs of excessive technology use in teens?

What are the signs of excessive technology use in teens?

Excessive technology use in teens can manifest in various ways, such as withdrawal from social activities, irritability when not using devices, and declining academic performance.

How can I tell if my teen is addicted to their phone?

Look for signs like constantly checking their phone, neglecting responsibilities, or showing anxiety when separated from it.

What should I do if I notice these signs?

It's important to have an open conversation with your teen about their technology use. Set boundaries and encourage offline activities.

Are there any specific activities that can help reduce screen time?

Yes! Encourage outdoor activities, family game nights, or hobbies like reading or sports to help reduce screen time.

What resources are available for parents dealing with this issue?

There are many resources, including parenting books, online forums, and workshops focused on managing technology use in teens.