What are the signs of fatigue?
An example of an AI chatbot conversation about recognizing signs of fatigue.
What are the signs of fatigue?
Fatigue can manifest in various ways. Common signs include persistent tiredness, lack of energy, and difficulty concentrating.
Are there physical symptoms I should look out for?
Yes, physical symptoms can include headaches, muscle weakness, and changes in appetite or sleep patterns.
How can I differentiate between fatigue and sleepiness?
Fatigue is a more prolonged state of tiredness that doesn't improve with sleep, while sleepiness is a temporary need for rest.
What are some causes of fatigue?
Fatigue can be caused by various factors, including stress, poor diet, lack of sleep, and medical conditions.
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