What are the signs of imposter syndrome?
Imposter syndrome often includes feelings of self-doubt, attributing success to luck, and fear of being exposed as a fraud.
How can I overcome these feelings?
Overcoming imposter syndrome involves acknowledging your achievements, seeking support, and reframing negative thoughts.
Is it common to feel this way?
Yes, many people experience imposter syndrome, especially high achievers and those in competitive environments.
Can it affect my career?
Absolutely, it can lead to anxiety, burnout, and reluctance to pursue new opportunities.
What steps can I take to build my confidence?
Building confidence can involve setting realistic goals, celebrating small wins, and practicing self-compassion.
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