What are the signs of mental health issues in students?
Common signs include changes in mood, withdrawal from friends, declining academic performance, and changes in sleep patterns.
How can I help a friend who is showing these signs?
Encourage them to talk about their feelings, listen without judgment, and suggest seeking help from a counselor or therapist.
What resources are available for students struggling with mental health?
Many schools offer counseling services, and there are hotlines and online resources like mental health apps and websites.
Are there specific mental health issues that are more common in students?
Yes, anxiety, depression, and stress-related disorders are quite common among students due to academic pressures.
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