What are the signs of mental illness in family members?
Signs of mental illness can vary, but common indicators include changes in mood, withdrawal from social activities, and changes in eating or sleeping patterns.
How can I approach a family member who I think might be struggling?
It's important to approach them with empathy. Start by expressing your concern and letting them know you're there to listen without judgment.
What should I do if they refuse to talk about it?
If they refuse to talk, respect their space but continue to offer support. Encourage them to seek professional help when they're ready.
Are there specific resources I can suggest to them?
Yes, you can suggest hotlines, local mental health services, or online therapy platforms. Providing options can help them feel more comfortable.
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