How can I support a friend with mental illness?
Supporting a friend with mental illness involves being there for them, listening, and encouraging them to seek help.
What are some specific things I can do to help?
You can check in on them regularly, offer to accompany them to appointments, and help them find resources.
Should I talk to them about their feelings?
Yes, but be sensitive. Let them share at their own pace and avoid pushing them to talk if they're not ready.
What if I don't know what to say?
It's okay! Sometimes just being present and saying 'I'm here for you' can mean a lot.
How can I take care of myself while supporting them?
Make sure to set boundaries, seek support for yourself, and engage in self-care activities to maintain your well-being.
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