What are the signs of mental illness?
Signs of mental illness can vary, but common ones include persistent sadness, withdrawal from social activities, and changes in appetite.
How can I tell if someone I know is struggling?
Look for changes in behavior, such as increased irritability, mood swings, or a lack of interest in things they used to enjoy.
Is it normal to feel this way sometimes?
It's normal to have ups and downs, but if feelings persist or worsen, it might be helpful to seek professional support.
What should I do if I think I have a mental illness?
Consider talking to a mental health professional who can provide guidance and support tailored to your situation.
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