What are the signs that my family might need therapy?

What are the signs that my family might need therapy?

There are several signs that may indicate your family could benefit from therapy, such as ongoing conflicts, communication breakdowns, or emotional distress.

Can you give me some specific examples?

Sure! Some specific signs include frequent arguments, avoidance of each other, changes in behavior, or feelings of sadness and isolation among family members.

What if we just have minor disagreements?

Even minor disagreements can be a sign of underlying issues. If they happen frequently and lead to unresolved feelings, it might be worth exploring therapy.

How do we find a good family therapist?

You can start by asking for recommendations from friends or family, checking online directories, or consulting your healthcare provider for referrals.