What are the long-term effects of sleep apnea?
Long-term effects of sleep apnea can include cardiovascular issues, high blood pressure, diabetes, and cognitive decline.
How does sleep apnea affect heart health?
Sleep apnea can lead to increased risk of heart disease, heart attacks, and irregular heartbeats due to oxygen deprivation.
Can sleep apnea cause depression?
Yes, sleep apnea is linked to depression and anxiety, likely due to disrupted sleep and its impact on overall health.
What treatments are available for sleep apnea?
Treatments include lifestyle changes, CPAP machines, oral appliances, and in some cases, surgery.
Is it possible to fully recover from sleep apnea?
With proper treatment and lifestyle changes, many people can manage or significantly reduce the symptoms of sleep apnea.
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