What are some effective sleep tips for my baby?
An example of an AI chatbot conversation about sleep tips for babies.
What are some effective sleep tips for my baby?
Establish a consistent bedtime routine, like a warm bath followed by reading a story.
How long should the bedtime routine be?
Aim for about 20-30 minutes to help your baby wind down before sleep.
What if my baby resists going to sleep?
Try to stay calm and consistent. You can gently soothe them back to sleep if they wake up.
Are there any specific sleep environments that help?
Yes, a dark, quiet room with a comfortable temperature can promote better sleep for your baby.
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