What is the best age to start sleep training my baby?
An example of an AI chatbot conversation about sleep training age for babies.
What is the best age to start sleep training my baby?
The best age to start sleep training is typically between 4 to 6 months, when babies are developmentally ready.
Are there any specific methods you recommend for sleep training?
Yes, popular methods include the Ferber method, the chair method, and no-tears approaches. Each has its pros and cons.
What if my baby is older than 6 months and still not sleeping through the night?
It's not uncommon for older babies to struggle with sleep. Consistency in your approach and a calming bedtime routine can help.
How long does it usually take for sleep training to work?
It varies, but many parents see improvements within a few days to a couple of weeks, depending on the method used.
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