What are some great smoothie ingredients for teens?
An example of an AI chatbot conversation about smoothie ingredients for teens.
What are some great smoothie ingredients for teens?
Teens often enjoy smoothies with fruits like bananas, strawberries, and blueberries. You can also add yogurt or almond milk for creaminess!
Can I add spinach or kale to make it healthier?
Absolutely! Adding spinach or kale boosts the nutrients without altering the taste much. It's a great way to sneak in some greens!
What about protein? How can I add that?
You can add protein powder, Greek yogurt, or even nut butter. These options will help keep you full and support muscle growth!
Any tips for making it taste better?
Try adding a splash of honey or a few dates for sweetness. You can also blend in some vanilla extract for extra flavor!
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